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Welcome to Body Rooted Healing 

Where ancient wisdom meets modern understanding.

 

My name is Michael. I am an insured and qualified practitioner who is passionate about supporting individuals on their journey toward holistic well-being, whether this be through private yoga sessions, individual or couple therapy, or small-group sessions, events, and retreats. 

 

My approach is rooted in a rich tapestry of life experience and diverse training, blending tantric yoga, yoga therapy, somatic healing, and psychology with a deep awareness and professional experience in mental health and social care. This experiece and training help me to create a safe, nurturing space for transformation and growth, aligning mind, body, and soul to promote healing. Whether you're seeking relief from physical discomfort, emotional challenges, or a sense of disconnection, my practice starts with you rooting into the body to enable you to feel all aspects of yourself, cultivating intimacy from within—deepening the connection to self, which naturally expands into more meaningful healing. 

 

With compassion and care, each session is tailored to your unique needs, empowering you to reconnect with your body’s innate wisdom. Together, we’ll explore what it means to live and thrive in harmony with yourself and the world around you.

 

Thank you for allowing me to walk alongside you in this transformative journey.

Me Thinking

Yoga for all levels 

If you are looking for yoga only, I have trained in Tantric, Restorative, Yin, SEN yoga, and well-being, and Yoga Therapy. 

Each section starts with a check-in and intention. I weave breath work throughout the session, starting with the warm-up, then we will complete a main section aligned with your intention, and ending with relaxation. 

Click on below to find out more. 

Love and Pride

Therapy That Fits Your Lifestyle

Offerings

Online 

Individual Sessions ​

One Session - £55

Two Sessions - £95

Four Sessions - £155

Six Sessions - £215

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Couples Sessions 

One Session - £75

Two Sessions - £135

Four Sessions - £255

Six Sessions - £375

In person

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Individual Sessions

One Session - £75

Two Sessions - £135

Four Sessions - £255

Six Sessions - £375

Couples Sessions 

One Session - £105

Two Sessions - £195

Four Sessions - £345

Six Sessions - £525

Get started with me by booking your initial assessment for £25​.

 

Couples sessions require an individual assessment before sessions together. Please book these separately 

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Get in Contact

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